Category: Article

Quitting techniques The most common advice on how to quit smoking for good is to try and quit cold turkey....

E-cigarettes are considered as safer than cigarettes. But is vaping safe for your health. You may be looking to try...

There is a lot of health information out there some of it confusing and some conflicting. These are the main...

It’s well known that smoking causes lung, airway and breathing problems. But it’s less known that vascular disease is caused...

Is smoking and diabetes a deadly combination. Diabetes is the leading cause of major health complications today, smoking increases the...

Passive smoking is dangerous, but what exactly are the passive smoking effects on nonsmokers. What can be done to minimise...

It is quite common to read about people starting up smoking again having managed to successfully quit. Here are some...

Nicotine can affect the mood greatly. Smoking and its impact on mental health are well known and quitting is known...

A lot of people say that when they quit smoking they put on weight, or that it is just something...

E-cigarettes are now a popular replacement aid for cigarettes all over the world. Many have found them useful to help...